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My healing journey began when I reached a low point mentally, emotionally, and physically. during this stage of my life, I found that I could heal myself through Meditation, Reiki and Mindfulness. as a stress management consultant and energy healer, I have helped many discover inner peace and stillness. The mediation chant on this CD have been created in collaboration with Michael Moon to bring great depths of calmness, so you can experience complete relaxation of the mind, body, and soul.